Pages

Saturday, February 16, 2013

Oreo Brownies

Yum

All you need is a glass of milk! These mini brownies not only include oreo pieces, but add a bit of peanut butter and it turns them into something to write home about. When these brownies are warm, right from the oven, you will have a hard time maintaining control... so Bon Appétit! :)


Ingredients:

- 1 box of Betty Crocker Fudge Brownie mix
- 1/3 cup oil
- 4 oz. applesauce
- 2 eggs
- Reduced-fat Oreos
- Reduced-fat peanut butter

Preheat oven to 350 degrees. Combine brownie mix, oil, applesauce, and eggs. Spray a mini muffin pan with Pam baking spray. Spoon in a tiny amount of brownie mix into the pan to cover bottom. Cut an oreo cookie into fourths. Place a fourth of the cookie on top of the batter and then add 1/4 tsp. peanut butter. Spoon a little more brownie mixture on top. Repeat until all the brownie mix is gone. Bake mini brownies for 10 minutes. Remove and pour yourself a glass of milk! :) If you'd like a printer-friendly version of this recipe, Click Here.


"Wherever you are, be all there." - Jim Elliot

Tuesday, February 12, 2013

Low-Point Hummus Crusted Chicken

Yum
If you're hummus lovers like we are, you will absolutely enjoy this recipe! I also used smoked paprika, which adds such a wonderful flavor, but feel free to omit if you're not a fan. Hope you enjoy this simple recipe just as much as we do!

Low-Point Humus Crusted Chicken

Ingredients:

- 4, 4 oz. boneless, skinless chicken breasts
- 5 Tbs hummus (store bought)
- salt
- pepper
- onion powder
- smoked paprika (optional)

Preheat oven to 450 degrees. Spread hummus over chicken (both sides of each breast) and place chicken in a slightly greased glass baking dish. Sprinkle with salt, pepper, onion powder, and smoked paprika. Bake for 15 to 20 minutes (until chicken is cooked through). Remove and enjoy! If you'd like a printer-friendly version of this recipe, Click Here.

Total servings - 4
Serving size - 1
Points per serving - 3
Points plus per serving - 3.5


"Sometimes you find yourself in the middle of nowhere, and sometimes in the middle of nowhere, you find yourself." - Anonymous 

Monday, January 28, 2013

Healthy Super Bowl Snacks!

Yum


FOOTBALL - FOOD - FUN

It's not too early to start shopping for the Super Bowl!

Aside from rooting for your favorite team, watching the funny commercials, and enjoying the half-time show, Super Bowl Sunday is all about the food! If you're looking for some delicious appetizers, snacks, and desserts to sink your teeth into that aren't too high in calories -- look no further. Here are some amazing recipes that you can enjoy without the guilt of consuming too many calories!



Sunday, January 27, 2013

Low-Point Reese's Cookies with Chocolate Drizzle

Yum
AAAA-MAZING! Incredibly delightful cookies that will completely satisfy your sweet tooth and only at only two points each, you can enjoy several to get your fill. :)

Low-Point Reese's Cookies with Chocolate Drizzle

Ingredients:

- 1/2 cup "I Can't Believe It's Not Butter", softened
- 1/3 cup Splenda
- 1/4 cup brown sugar
- 1/3 cup Peter Pan Whipped Creamy peanut butter
- 1 egg
- 1 tsp. vanilla
- 1 cup plus 2 Tbs flour
- 1/2 tsp. baking soda
- 1 Tbs Nestle Chocolate Nesquik (optional)
- 5 mini Reese's cups, chopped
- 3 1/2 oz. chocolate almond bark (2 squares from a 20 oz. package)

Preheat oven to 350 degrees. Combine butter, Splenda, brown sugar, peanut butter, egg, and vanilla in a large bowl (or mixer). In a separate bowl, whisk flour, baking soda, and Nesquik. Add flour mixture to batter a little at a time and combine thoroughly. Fold in Reese's bits. Roll cookie batter into 1" balls and place on a baking sheet. Bake for 8 minutes. Remove and let cool. While cookies are cooling, microwave almond bark according to directions on package. Place melted almond bark into a sandwich baggie and snip the corner off the baggie. Drizzle chocolate on cookies and put in a cool place until chocolate hardens. Enjoy!!! If you would like a printer-friendly version of this recipe, Click Here.

Total servings - 32
Serving size - 1
Points per serving - 1.8
Points plus per serving - 2


"It's going to be O.K." - Jesus

Saturday, January 26, 2013

Breakfast Cups

Yum

So easy to make, these buttery crescent rolls filled with ham, egg, and cheese are a good way to start your day! (You can add any of your favorite ingredients.)

Ingredients:

- 1 tube of reduced-fat Pillsbury crescent rolls
- 5 eggs
- 1/4 cup 1% milk
- 1/2 cup reduced-fat shredded cheddar cheese
- 3 oz. ham (diced)
- your favorite seasonings to taste
- Pam baking spray with butter

Preheat oven to 375 degrees. Spray a muffin pan with Pam baking spray. Line the muffin pan with the eight crescent rolls. (You may have to break rolls apart to spread them in the muffin pan evenly.) In a large bowl, combine eggs, milk, cheese, ham and seasonings. Spoon egg mixture into each crescent roll. Bake for 13 to 15 minutes (until a toothpick comes out clean when you insert it into the egg batter.) Let cool slightly and enjoy! If you'd like a printer-friendly version of this recipe, Click Here.


"There are far better things ahead than we leave behind." - C. S. Lewis