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Friday, September 24, 2010

Delicious Low-Point Apple Salad

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I am always grateful when my mother and mother-in-law keep me in supply of lots of delicious recipes! This wonderful apple salad recipe from my mother-in-law has been slightly altered to make it even more low calorie. It has the same wonderful taste with fewer calories (and fat) for those of us counting our points.
If you would like a reminder of how to calculate how many points your body should be consuming on a daily basis, feel free to revisit one of my earlier blogs, What Are Food Points and How Do I Use Them.
This apple salad is perfect for a gathering (although you might want to double the recipe for a larger group) or for your own family. Either way, I know you'll enjoy this great-tasting light apple salad.


Low-Point Apple Salad
2 Tbs. Fat Free Mayonnaise
2 Tbs. Reduced Fat Sour Cream
1 Tbs. Splenda granulated sugar
1/2 tsp. Vanilla
Mix ingredients together, then add:
1 chopped apple
1 1/2 cups red seedless grapes (cut in half)
1 cup Fat Free Cool Whip
1/4 cup chopped pecans
Mix and enjoy! Refrigerate leftovers. If you'd like a printer-friendly version of this recipe, Click Here.

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