Tuesday, November 8, 2011

Low-Point Creamy Cannoli Parfait

Did you know by enjoying a regular cannoli pastry, you are consuming anywhere from 10 to 17 (or more) points? But they're soooo good! That's why I had to create something very similar for just a little over 5 points! Indulge in this sweet and creamy cannoli parfait after your low-point dinner. It's sure not to disappoint!

Low-Point Creamy Cannoli Parfait
- 1/2 cup part skim Ricotta cheese
- 2 Tbs honey
- 1/8 tsp. cinnamon
- 1/8 tsp. all spice
- 1/2 tsp. vanilla
- 2 Tbs chocolate chips
- 4 reduced-fat vanilla wafers
- 1 Tbs chocolate cool whip (or regular lite cool whip)
Combine all ingredients except wafers and cool whip. Break up two vanilla wafers and place in the bottom of two dessert/parfait cups. (If you don't have parfait cups, use small ramekins). Spoon mixture on top of wafers into each cup. Top with a tablespoon of cool whip and either place another wafer on top (as shown), crumble the wafer and sprinkle on top, or leave off wafer and add just a few more chocolate chips. Enjoy immediately or chill until ready to devour. :) If you'd like a printer-friendly version of this recipe, Click Here.
Total servings - 2
Serving size - 1
Points per serving - 5.8 (with vanilla wafer on top); 5.3 w/out wafer

"Meditating on an event that is going to happen, and visualizing it as you want it to turn out, has the power to mold it according to your thought." - Anonymous


  1. What a terrific dessert. I can see the whole family enjoying this.

  2. It is very tasty! Hope you get a chance to try it. :)