Saturday, March 19, 2011

Low-Point Peach Smoothie

With the warmer weather approaching, it makes me yearn for some nice cool treats. However, it's difficult to indulge in ice cream sundaes and banana splits when there's much laying on the line (mainly right through my middle area). This very flavorful and low-point Peach Smoothie is a wonderful "cool" treat you can enjoy all summer long!

Low-Point Peach Smoothie
- 3/4 cup frozen peaches
- 1/2 cup peach nectar
- 1, 6 oz. Dannon Light & Fit Peach or Vanilla Yogurt (or a yogurt brand of your choice -- Dannon Light & Fit has 80 calories and 0 fat)
- 4 ice cubes
Combine all ingredients together in a blender and blend until smooth. Enjoy! If you'd like a printer-friendly version of this recipe, Click Here.
Total servings - 2 (6 oz. glasses)
Serving size - 1
Points per serving - 1.6

"Swallow your pride. It contains no calories." - Anonymous

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