Sunday, September 1, 2013

Low-Point Cashew Chicken Salad


What happens when you take several delicious ingredients, combine them together, and create a wonderful recipe that is savory and delightful? You end up eating more than just one serving; but that's just FINE with this low-point appetizing chicken salad!

Low-Point Cashew Chicken Salad


- 3, 4 oz. boneless chicken breasts
- pinch salt and pepper
- 1/2 tsp. dry Italian seasoning
- 2 Tbs light Zesty Italian dressing
- 1/4 cup light mayonnaise
- 1 Tbs light sour cream
- 2 Tbs sweet relish
- 1/4 tsp. dill seed
- 2 Tbs cashews, chopped fine

Preheat grill or oven to 400 degrees. Sprinkle salt and pepper and Italian seasoning over chicken. Drizzle Zesty Italian dressing over chicken, place in a baking dish or on the grill and cook for 15 or 20 minutes (until chicken is cooked through). Remove from heat and let cool for several minutes. Cut up chicken into small pieces and place in a medium bowl. Add mayonnaise, sour cream, relish, dill seed, cashews, and combine. Spoon chicken salad on top of a bed of lettuce salad and enjoy! If you'd like a printer-friendly version of this recipe, Click Here.

Total servings - 4
Serving size - 1
Points per serving - 4
Points plus per serving - 4

"Follow your own inner compass." - Anonymous

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