Saturday, October 22, 2011

Low-Point Eggplant Basil Spread

Need something delicious for a get-together with family or friends? Make this easy eggplant basil spread and enjoy with some pita chips or tortilla chips for very few points!

Low-Point Eggplant and Basil Spread
- 1 medium raw eggplant
- 1 cup fresh basil, packed
- 10 green olives
- 1 clove of garlic
- 1/2 to 1 tsp. coarse salt (to taste)
Heat oven to 375 degrees. Cut eggplant in half lengthwise. Place eggplant halves cut-side down on a baking sheet coated with cooking spray. Roast until eggplant is soft (about 30 minutes). Cool and then remove inside flesh with a knife or spoon, trying to remove most of the seeds. Place in a food processor with all other ingredients and blend until combined. Add more salt, if desired. If you'd like a printer-friendly version of this recipe, Click Here.
Total servings - 10 Tbs (approximately)
Serving size - 3 Tbs
Points per serving - .4
1.5 points for all 10 Tbs!  Enjoy!

"If there's no way out, how did you get in?" - Anonymous 

No comments:

Post a Comment