Wednesday, April 6, 2011

Low-Point Seasoned Pork Chops

"Mom, this pork chop has a wonderful taste!" That's all I needed to hear and that's all you need to read! (Not really... keep reading :) This great combination of seasonings make this dry-rub perfect for these savory pork chops.

Low-Point Seasoned Pork Chops
- 4, 4 oz. boneless pork chops
- 1 tsp. ground cumin
- 1 Tbs. brown sugar
- 1/2 tsp. paprika
- 1/2 tsp. salt
- 1/4 tsp. pepper
- Cooking spray
Combine cumin, brown sugar, paprika, salt, and pepper. Spray large skillet with cooking spray. Coat pork chops with seasoning mixture and add to pan. Cook for 5 minutes on each side over medium-high heat (or until desired doneness depending on the thickness of the pork chops). If you'd like a printer-friendly version of this recipe, Click Here.
Total Servings - 4
Serving size - 1
Points per serving - 5

"It's the company, not the cooking, that makes the meal." - Kirby Larson

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