Low-Point Vegetable Salad
Ingredients:
1, 15 oz. can French Style Green Beans, drained
1, 15 oz. can Peas, drained
1, 15 oz. can Whole White Corn, drained
1 cup celery (chopped)
1 small jar of pimentos
2/3 cup white vinegar
1/4 cup vegetable oil
1 cup Splenda (sugar substitute)
Mix all vegetables together. Heat vinegar, oil, and Splenda over medium heat until dissolved. Pour over vegetable mixture. Serve immediately or refrigerate.
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Serving size = 1/2 cup
Total points per serving = 1.3
*Tip - By cutting the vinegar down to 1/3 cup, the vegetable oil down to 1/8 cup, and the Splenda down to 1/2 cup, this changes the total points to be only .8 points per 1/2 cup serving.
1, 15 oz. can Whole White Corn, drained
1 cup celery (chopped)
1 small jar of pimentos
2/3 cup white vinegar
1/4 cup vegetable oil
1 cup Splenda (sugar substitute)
Mix all vegetables together. Heat vinegar, oil, and Splenda over medium heat until dissolved. Pour over vegetable mixture. Serve immediately or refrigerate.
For a printer-friendly version of this recipe, Click Here.
Serving size = 1/2 cup
Total points per serving = 1.3
*Tip - By cutting the vinegar down to 1/3 cup, the vegetable oil down to 1/8 cup, and the Splenda down to 1/2 cup, this changes the total points to be only .8 points per 1/2 cup serving.
