Sunday, October 24, 2010

Pumpkin Fluff/Pumpkin Pudding

Yum
Autumn is that time of year when I start to yearn for pumpkin, apple butter, and spice flavors. Quite a few of my blogs during this time will be recipes with one or all of those ingredients in them. 
This delicious "Pumpkin Fluff" recipe can be enjoyed like a pudding. Somebody asked me if it can be used as a dip and it certainly can, however, one of my blogs in the very near future is going to be a great recipe for a wonderful pumpkin dip that's perfect for dipping ginger snap cookies into! So stay tuned for some amazing recipes you'll want to enjoy this fall season.


Pumpkin Fluff
Ingredients:
- 1 cup canned pumpkin (not pumpkin pie filling)
- 1/2 Tbs. pumpkin pie spice
- 3/4 to 1 cup skim milk
- 1 cup fat free cool whip
- 1 package of sugar free fat free instant vanilla pudding mix
Mix together pumpkin, spice, and milk until blended. Add pudding mix and mix for 2 minutes. Fold in cool whip. Refrigerate.
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Total servings = 5
Serving size = 1/2 cup
Points per serving = 1.4