Cookbook - Volume 1

For the last few years, I have been trying to help my family and myself eat healthier without needing to skimp on servings, flavor or eating satisfaction. By creating new recipes or slightly tweaking existing ones, I found creative ways to turn tasty, high-calorie dishes into healthy, low-calorie sensations.

The wonderful, delicious, and easy-to-follow recipes in this cookbook are favorites from this blog. Although this website is very popular with health conscience visitors from around the world, I have decided to also share a collection of them in the form of a book. This makes it very convenient to follow the recipes in the kitchen as you prepare your meals.

The great thing about these recipes is that instead of the tedious task of counting calories, fat and fiber for all of the recipe ingredients, you can follow the easy to use “food points” system. Use the simple calculator tools found on the website to determine how many “food points” your body requires each day. Then keep track of the number of points for each serving of your food selection that is included with each of the recipes. No more having to study recipes and ingredients trying to decide whether or not you can enjoy them! With these recipes, you can enjoy each and every creation over and over!

I hope that you enjoy all of these fabulous recipes. Share them with friends and family, or encourage them to purchase their own cookbook so you can keep yours all to yourself. Remember that this cookbook is ideal for gift-giving!

The book features 114 recipes grouped into four categories: Breakfast, Appetizers, Entrees, and Desserts. The large print makes the recipes easy to read and the spiral binding allows the book to stay open flat; both make the book easier to use while you are busy creating in your kitchen.

You can order a copy of Recipes for a Healthy Lifestyle - Volume 1 today for only $14.99 each, plus $2.00 for careful packaging and shipping within the United States.

Make an immediate purchase via Google Checkout or PayPal.

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