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Monday, April 9, 2012

Low-Point Seasoned Pork Tenderloin

Yum
This perfectly seasoned pork tenderloin is very savory and satisfying! No sauce or condiments needed! Enjoy!


Low-Point Seasoned Pork Tenderloin
Ingredients:
- 1 lb. boneless pork tenderloin, cut into 10 thin slices
- 1 Tbs olive oil (plus Pam cooking spray with olive oil, only if needed)
- 1/2 tsp. kosher salt
- 1/4 tsp. pepper
- 1/8 tsp. cumin
- 1 Tbs ground coffee
- 1/2 tsp. onion powder
Mix the salt, pepper, cumin, coffee, and onion powder in a bowl. Press seasoning mixture on slices of pork tenderloin, both sides. Heat olive oil over medium-high heat in a large skillet. Place seasoned pork tenderloin slices in skillet and sear on both sides. Turn heat down to medium and continue cooking pork until desired doneness, turning over several times to cook evenly. Remove and enjoy! If you'd like a printer-friendly version of this recipe, Click Here.
Total servings - 10
Serving size - 1
Points per serving - 2


"The quickest way to change your attitude toward pain is to accept the fact that everything that happens to us has been designed for our spiritual growth." - M. Scott Peck