Sunday, February 20, 2011

Low-Point Turkey Zucchini Burgers

Yum
Sometimes I really crave a nice thick delicious hamburger; but more times than not, I turn it down because of all the fat and calories. With this amazing and healthy turkey burger recipe, I no longer have to go without or feel guilty for enjoying a nice thick wonderful hamburger. It has a great flavor and after loaded up with all the scrumptious condiments, leaves you feeling completely satisfied!


Low-Point Turkey Zucchini Burgers
Ingredients:
- 1.25 lbs lean ground turkey
- 1 small to medium zucchini, grated
- 1/4 cup seasoned breadcrumbs
- 1 clove garlic, chopped fine
- 1/2 tsp. onion powder
- 1/2 tsp. Goya Adobo seasoning
- 1/4 tsp. pepper
- Pam cooking spray
In a large bowl, combine all the ingredients (down to pepper). Make 5 equal patties. Heat a large skillet on high. When hot, lightly spray with Pam cooking spray. Add burgers to the pan and reduce heat to medium-low. Cook on one side until browned, then flip. Flip over a few times to prevent burning and to make sure the burgers are cooked all the way through. Enjoy! If you'd like a printer-friendly version of this recipe, Click Here.
Total servings - 5
Serving size - 1
Points per serving - 3


"I cook with wine. Sometimes, I even use it in the food." - W. C. Fields