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Sunday, February 27, 2011

Low-Point Mini Chicken Pot Pie

Yum
After purchasing mini casserole baking dishes, simply because they were cute, I kept them on my counter where they sat for about a month having no other purpose than to make me smile. When I finally decided to bake something in them, I wasn't going to put it on my blog because let's face it, how many people buy mini casserole dishes because they're precious? But when I realized you could use this same recipe, baking in small ramekin bowls, I just had to share this easy and tasty recipe.

Low-Point Mini Chicken Pot Pie
Ingredients:
- 1, 12.5 oz. can Swanson White Chicken Breast
- 1, 15 oz. can mixed vegetables, drained
- 1, can reduced fat Pillsbury Crescent Rolls (you will only use a few of these rolls. Bake fresh crescent rolls with the rest)
- 1/2 cup chicken broth
- 2 1/2 tsp. cornstarch
- 1 Tbs chicken bouillon powder
- Goya Adobo seasoning (or desired seasonings to taste)
- pepper (or desired seasonings to taste)
Mix chicken, vegetables, chicken broth, cornstarch, bouillon and seasonings in a bowl. (I shook the cornstarch with a little bit of broth in a container first to dissolve it, then poured it in the chicken mixture). Spoon mixture into four mini casserole dishes or ramekins. Take a few of the crescent rolls and cut them into thin strips (about 1/2 inch wide) and long enough to fit the dishes lengthwise. Bake at 375 degrees for 10 to 12 minutes. Enjoy! If you'd like a printer-friendly version of this recipe, Click Here.
Total servings - 4
Serving size - 1
Points per serving - 3


"People may doubt what you say, but they will believe what you do." - Lewis Cass