Wednesday, January 12, 2011

Low-Point Steak with Pinot-Pomegranate Sauce

Yum
Step aside chicken and fish, we're having steak tonight! It's been quite awhile since we have enjoyed a nice juicy steak but with this low-point delicious recipe, we couldn't resist! A nice, 4-ounce steak with a pinot-pomegranate sauce for only 5.8 points? You don't even need to use your weekly, allotted, extra points for this. How awesome is that!


Low-Point Steak with Pinot-Pomegranate Sauce
Ingredients:
- 4, 4 oz. beef tenderloin steaks
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 green onion, chopped fine
- Pam cooking spray
- 1/3 cup Pinot Noir or Burgundy Wine
- 1/3 cup Diet Cran-Pomegranate Juice
- 1/3 cup 99% Fat-Free Beef Broth
- 1/2 Tbs Worcestershire sauce (optional)
- 1 1/2 Tbs butter (Land O Lakes Lite with canola)
Heat large skillet over medium-high heat. Sprinkle steaks with salt and pepper. Coat pan with cooking spray and add steaks to pan. Cook 3 minutes on each side or until desired degree of doneness. Remove steaks from pan and keep warm. Add green onions to pan and saute' for 30 seconds. Add wine, pomegranate, beef broth, and worcestershire sauce. Bring to boil. Cook down until there's about 4 Tbs sauce remaining. Add butter and stir until melted. Serve sauce with steaks. Enjoy! For a printer-friendly version of this recipe, Click Here.
Total servings = 4
Serving size = 1
Points per serving = 5.8

"Learn from yesterday, live for today, hope for tomorrow." - Albert Einstein